1 week ago
We are delighted to have the Matt Wenning Belt Squat up and running at Spartan. It compliments the Watson Animal Leg Press quite nicely.
Whats next in our latest equipment expansion? ... See MoreSee Less
One of the many benefits to having elite level lifters and coaches train at Spartan is we get to talk their heads off and learn ourselves.
Today Alex Clarke of British Strength Magazine gave me some simple but insightful tips on deadlift set up.
Always an opportunity to learn and grow as coaches.
Thanks Alex! ... See MoreSee Less
INFRARED SAUNA @ SPARTAN PERFORMANCE
In order to best attend to our client needs not only do we offer high quality bespoke programme design and personal coaching, we have spared no expense in developing our recovery methods too. These include:
* 8-10 person Infrared Sauna
* Changing rooms
* Sports Therapy
* Nutrition workshop
* Supplements by Genetic Supplements.
No stone is left unturned in order to improve the quality of our service. Try it yourself. All are welcome. ... See MoreSee Less
MORE FEEDBACK FROM SPARTAN CLIENTS.
This time from Chris Mcclarence, a fellow coach and gym owner himself @ Grind Hard Fitness. Well worth checking his facility out!
'I consider Jack Lovett my coach, mentor and mate. Investing in Spartan Performance was one of the best decisions I have ever made for my training.
I have trained at Spartan for about 4 years now making huge improvements. It keeps me accountable and I get great, honest and appropriate feedback. As any coach that trains hard will agree, keeping ego and expectations out when programming yourself is very tough and the coaching staff ensure that I stick to my progressions with a careful eye and great communication. They know me and understand how to manage me and my occasional “frustrations” 🤣.
In my opinion great coaches all have coaches, guides and mentors this is a fact.
I am a coach, athlete, have a gym and STILL invest in the coaching at Spartan... need I say more!
Also something that I don’t think people realise as clients at Spartan is the quality of equipment. If you take the time to google the makes and models of the equipment in the gym you will shit your little knicks!! It is TOP quality!! I have trained in many gyms and lived in several overseas take my word for it.... you will struggle to find better in this area, it is high end.
Just some honest feedback here, it has not been prompted'
* Effective programmes proven over a period of 10 years delivering RESULTS to clients of all age, sex, ability and goal.
* Professional and supportive coaching by a team that invests in itself like no other. We have literally travelled the world to work with and learn from the best.
* Positive and motivating gym atmosphere.
Check out our coaching packages:
spartanperformance.co.uk/memberships/ ... See MoreSee Less
100% agree 👍
4 weeks ago
Female Strength Training @ Spartan Performance.
- Professionally programmed and coached
- Supportive and motivating gym environment.
- Nutritional support
- BONUS 'Recovery Area' including Infrared Sauna, Showers, Physiotherapy, Sports Therapy, Sports Massage and Shake Bar.
At Spartan we play the long game. Results year in, year out. We have been delivering them for almost a decade now and will continue to lead the way.
Why not work with us and reap the benefits of professional, experienced and proven coaches in a truly world class facility?
'First picture was taken back in 2013 and the second two within the last 2 weeks. Learning to strength train was the best decision I ever made. Granted it’s a long process but the best things are worth waiting for IMO. If you genuinely want to loose weight, get in shape and make some serious changes then the 1 Month trial is the easiest way to start.' ... See MoreSee Less
We are delighted to have completed our second floor development at Spartan Performance. Now we can offer a custom built Infrared Sauna, changing rooms, shower and seating area to all clients.
Infrared sauna has profound effects upon the body, both from a recovery and health perspective and will be impemented into the recovery protocols of all clients.
Why not feel the benefits for yourself? P&G options are availble to non members who are most welcome. ... See MoreSee Less
Not many gyms invest like you do Jack Lovett 👏🏻👏🏻👏🏻 superb
Wow, that looks fantastic, Jack! Always great to see the journey and growth of Spartan...if you’re around, I’ll pop in for a catch up next time I’m in Consett!
Very nicely done 🔥
Matt Jones I think we need to pay a visit 😲😲
Great work Jack Lovett! Looks awesome!
Spartan Performance shared Genetic Supplements's video.
3 months ago
We asked our Emma Kirke to chat to Dave English Team Genetic Athlete about how he became a Masters CrossFit Champ alongside being a firefighting hero.
Watch the interview here!
Thank you to Spartan Performance and AKRPhotography
#GeneticTV #TeamGenetic #GeneticSupplements #GeneticWarrior #crossfit #crossfitter #firstmeanseverything #castlegames
British Strength Magazine
First Means Everything
The Castle Games ... See MoreSee Less