News

1 month ago

Spartan Performance

NEW PODCAST

It was great to sit down with Alexander Clarke and British Strength Magazine and talk all things strength and Spartan related.

Topics Include:

1. My new book 'Spartan Strength' available here - spartanperformance.co.uk/spartan-strength/

2. Loaded carries for powerlifting.

3. My philosophy on youth training and how we do it at Spartan.

4. WSM ' 19 Results

5. The current state of UK strongman.

6. My goals in both business and competition

and much more.

Available to watch on YouTube and listen on iTunes, Spotify and Stitcher.Jack Lovett is a 2x Britain's Natural Strongest Man winner, a 5th place finisher at World's Natural Strongest Man, owner of Spartan Performance in Consett, C...
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1 month ago

Spartan Performance

Just a little taste of the Spartan mindset."I have the attitude that I move the weights, the weights don't move me," says Spartan Strength author Jack Lovett.

For an in-depth look at his new book, and how it can help you build Spartan Strength, click here ⬇️
ironlifemag.com/get-spartan-strength/
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Just a little taste of the Spartan mindset.

1 month ago

Spartan Performance

WANT TO BUILD SERIOUS STRENGTH FOR LIFE?

Then check out "Spartan Strength' published today and available from www.ironlifemag.com and Amazon.

It is a no B.S. collation of the methods I have had the most success with over the last decade since founding Spartan Performance.

CONTENTS INCLUDE:

1. Foundation Movements

2. Key Lifts

3. Loaded Carries

4. Power Training.

5. Hypertrophy Exercises

6. Programme Design
... See MoreSee Less

WANT TO BUILD SERIOUS STRENGTH FOR LIFE?

Then check out Spartan Strength published today and available from www.ironlifemag.com and Amazon.

It is a no B.S. collation of the methods I have had the most success with over the last decade since founding Spartan Performance.

CONTENTS INCLUDE:

1. Foundation Movements 

2. Key Lifts

3. Loaded Carries

4. Power Training.

5. Hypertrophy Exercises

6. Programme Design

 

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A mighty fine achievement Jack, well done on your publication.

Fantastic jack.

Awesome this Jack

Well done Jack Lovett

Ordered!

Just ordered it!

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1 month ago

Spartan Performance

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I'm just on reading now. Just love it jack lovett.Fabulous. xxπŸ‘

2 months ago

Spartan Performance

Congratulations to Rob Spence on retaining his UK Jnr Strongest Man title for the 2nd year!

A nice log PB too. Great job.
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Congratulations to Rob Spence on retaining his UK Jnr Strongest Man title for the 2nd year!

A nice log PB too. Great job.

 

Comment on Facebook

Congratulation Rob! Well done πŸ’ͺ🏻

Congratulations big lad !!!

Well done Rob πŸ’ͺπŸ™Œ

Well done mate

Well done rob

CONGRATULATIONS pal!!

Awesome mate well done

Well done xxx

Well done mate

Well done mate

Well done.

Well done Rob

Great work again Rob.

Class mate well done

Well done Rob

Well done Rob Spence

Awesome Rob - well done

Well done Rob

Well done Rob πŸ₯‡πŸ’ͺ🏾

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3 months ago

Spartan Performance

Well done Natasha Meite - England's Strongest Woman 2019!

I TAN I EPI TAS
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Well done Natasha Meite  - Englands Strongest Woman 2019!

I TAN I EPI TAS

 

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True champion πŸ’ͺπŸ’ͺπŸ’ͺπŸ†πŸ†πŸ†πŸ†πŸ†πŸ†

Fantastic Tasha well done xx

Congratulations!! πŸ’ͺπŸΌπŸ‘πŸΌ xxx

Congratulations

Fantastic! Well done πŸ™ŒπŸ»

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