We have one of the best collections of equipment in the UK.
- XX x power racks
- 2 x freestanding racks for squatting or pressing
- Height adjustable jerk boxes
- Several lifting platforms
- Male and female olympic barbells
- & much more
Workshops and Training:
We run regular workshops and technique sessions on various elements of strength training. These harness a wide range of topics and abilities, from learning to how to deadlift, to the correct technique of hip thrusting and how this exercise can be a valuable addition to your training regime. These are provided free of charge to our members.
We also occasionally bring in guest speakers to host workshops, such as Andy Bolton, who visited us last year to spend the day improving our deadlift.